2024 NFL Draft: Joe Alt discusses himself as a prospect, who he compares himself to and what he can improve
Related Articles
-
Can You Run In Harold Halibut?
Run Forest Run!
-
Can You Improve Your Health on a Cellular Level?
How many cells make up your body? It’s actually not all that easy to answer. But recently, scientists have made a pretty good effort. And their final count is around 37.2 trillion. Taken together, you are a picture of these cells. Your actions—going to the gym, sleeping eight hours, and mitigating stress—contribute to keeping your cells healthy and, as a result, your body healthy too. “Cells are literally the building blocks of the complex human beings that we are,” says Renée Deehan, the senior...
-
Can Getting Punched in the Stomach Improve Your Workout?
There’s a time and a place for so many things in life, but one of those things is probably not getting punched in the stomach repeatedly as part of an abs workout. And yet: Earlier this year, one Jake Gyllenhaal posted a video on Instagram of himself getting punched in the stomach 40 times as part of his training for Road House, in which he plays a UFC fighter. “Excuse me while I go pee blood,” he (hopefully) jokes to the camera after receiving the blows. “We want the movie to be good what we’re...