How Rishi Sunak's £75 billion defence spending pledge will fire up Britain's forces: Biggest boost in a generation will see MORE servicemen, MORE Typhoons flying
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How to eat to beat the menopause (and shed those midlife pounds): These are the surprising reasons chocolate will stop your snacking, fibre is like natural Ozempic and cottage cheese will keep you calm
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Football lawmakers will trial major rule change which goalkeepers will HATE as fresh details emerge of how the change will work and who will be affected
Goalkeepers will be punished if they hold the ball for longer than eight seconds. We now know which leagues can trial this rule in a bid to tackle time-wasting. Liverpool have been 'hungover' since Man United dumped them out of the FA Cup - where has their energy gone?
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Canada beats Czechs, will play U.S. for gold
Canada came out strong, stayed focused, and took care of business tonight in Utica, beating Czechia 4-0 and advancing to their 22nd...