The vorfreude secret: 30 zero-effort ways to fill your life with joy
The Guardian -

How can you change your life for the better today? Learn not just to appreciate happiness – but to anticipate itBe honest: there are times when you have felt schadenfreude, or “delight in another’s misfortunes”. But what about vorfreude? I recently came across this lovely word, which my German-speaking friend translated as “the anticipation of joy”. It struck me as such a hopeful concept – surely we could all do with less schadenfreude and more vorfreude. So what exactly is anticipatory joy, how...

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