The secret to Vogue Williams and Spencer Matthews' incredible physiques REVEALED: From resistance training and marathons, to ice baths and raw broccoli salads
Daily Mail - 2024-04-13T07:42:13.000Z

MailOnline dives into just how the couple maintain their ripped exteriors as we reveal their secret health tips from resistance training and endurance runs to ice baths and raw broccoli salads.

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In related news

Vogue Williams shows off her toned figure in a bandeau bikini as she hits the beach in St Barts with shirtless husband Spencer Matthews and their three children

Spencer Matthews reveals how he slid into alcoholism at the start of his career in the City after a booze-fuelled initiation

Masterchef Australia judge Melissa Leong flaunts her incredible figure in a bikini as she goes for an ice bath