Aged articles
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The truth about protein: how to get enough – at every age
We need protein to build muscle, produce hormones, regulate mood and appetite, and strengthen bones. But how much, and what kind, should you eat every day?Eating protein is non-negotiable. Like carbs and fats, it’s a macronutrient that bodies need in relatively large, regular doses (compared with micronutrients such as vitamins and minerals). But our protein needs change throughout life, according to age, sex, activity levels and more. In fact our requirements can be highly individual and hence...
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Male & Female Schipperke Weights & Heights by Age
Schipperkes are small, fox-like dogs renowned for their agility and spirited demeanor. They typically weigh between 10 to 16 pounds and stand about 10 to 13 inches tall at the shoulder. Originating from Belgium, these dogs were historically used for guarding and herding. Their compact size and energetic nature make them ideal for various living environments, from apartments to larger homes with yards. Schipperkes possess a distinctive appearance, characterized by a thick black coat and a...
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Male & Female Saluki Weights & Heights by Age
The Saluki, a breed known for its graceful, slender build and impressive speed, exhibits distinct average weights and heights that reflect its unique physical characteristics. Adult Salukis typically weigh between 40 and 60 pounds, with a notable variation depending on gender and individual health. In terms of height, they generally stand between 23 to 28 inches at the shoulder. This range places Salukis in the medium to large category of dog breeds. Their long, narrow bodies and light frame...