Chest rigs articles

  • These Are the Best Chest Exercises for Stronger Pecs

    We’ve worked our upper backs and our biceps and triceps, so it’s time to round out upper body day with my picks for the best chest exercises. And before you ask—these are the best chest exercises for both men and women. You’ll find gendered lists out there, but the same exercises work for all genders. I’ll explain.
  • Man stabbed in the chest outside Kettering club

    Police are appealing for witnesses following a serious assault outside a nightclub in Ebenezer Place, Kettering between midnight and 12.20am on Saturday, April 13. Officers are investigating an altercation in the outside area of Tropicana Club and appealing for any witnesses to come forward after a man in his 30s was assaulted. A force spokesman said: “After he left the premises, he realised he had been stabbed in the chest however, the injury was not life-threatening or life changing. "The...
  • US To Convert Pacific Oil Rigs Into Military Bases

    US To Convert Pacific Oil Rigs Into Military Bases Authored by Dave DeCamp via AntiWar.com, The US Navy will convert surplus oil rigs in the western Pacific into mobile military bases as part of the US military buildup aimed at China, The Defense Post reported on Tuesday. The naval engineering firm Gibbs & Cox developed the concept, known as the Mobile Defense/Depot Platform (MODEP), and presented it earlier this month at the Sea Air Space Expo. The idea is to convert oil rigs...