Holiday stress articles
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April marks Stress Awareness Month, tips to tackle stress
DELMARVA – We all deal with stress and this month marks Stress Awareness month. Health experts say that stress is a state of worry or mental tension caused by difficult situations. Ian Bolland with Balance Point Wellness says he is seeing mostly children impacted by stress coming off the back end of the pandemic. Some of the signs of
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Local counselor gives stress tips during National Stress Awareness Month
April is recognized as National Stress Awareness Month.
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Ask A Specialist – Stress Awareness
HONOLULU (KHON2) -- April is National Stress Awareness Month. Dr. Janette Abramowitz joined Wake Up 2Day with information on the impacts of stress and how to care for your wellbeing. Stress activates the fight of flight response and disrupts the bodyʻs processes, leading to physiological changes and potentially causing long-term health consequences. However, Dr. Abramowitz []