Menopause articles
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Shedding Light On Male Menopause
Have you ever gained weight, had hot flushes, or been less sexually aroused? Has your partner also noticed any of these things? These are but a few symptoms of male menopause, a medical condition that is largely ignored. Women have a fixed ovarian reserve, which […]
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SHAPING UP: Empowering the menopause – strength, support and wellness
That's why we set out on a mission to set up a supportive environment where women can gather, uplift one another, and utilise the benefits of exercise to navigate this phase with resilience and grace. Our first 'Together Through Menopause' class last weekend was really inspiring. Ten incredible women joined us, and the feedback we received left us beaming with pride. They walked away from the class feeling revitalised and invigorated, with some even noticing immediate improvements in strength...
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My 'menopausal' night sweats were actually blood cancer
Susete Isabel, 40, of Toronto, Canada, was diagnosed with stage four follicular lymphoma after mistaking her symptoms for early menopause, drinking, and working too much.