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Can You Improve Your Health on a Cellular Level?
How many cells make up your body? It’s actually not all that easy to answer. But recently, scientists have made a pretty good effort. And their final count is around 37.2 trillion. Taken together, you are a picture of these cells. Your actions—going to the gym, sleeping eight hours, and mitigating stress—contribute to keeping your cells healthy and, as a result, your body healthy too. “Cells are literally the building blocks of the complex human beings that we are,” says Renée Deehan, the senior...
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Q&A: Why are we drowning in single-use plastics, and what can we do about it?
Plastic is ubiquitous. It's in the clothes we wear, wrapped around the food we eat and in the toothpaste we use. It floats in the oceans and litters the snow on Mount Everest.