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Want an easy way to relieve stress? Try this doctor-approved way to improve mental, physical health
Stress is all around us, but so is an accessible antidote: the outdoors. Experts say getting outside can have a positive impact on both our mental and physical health. "The outdoors have so many amazing benefits for us," general pediatrician Dr. Vanessa Slots told CBS Minnesota station WCCO. "There are a lot of studies that show being in nature — even if it's just sitting under a tree every day — lowers our stress, which can then in turn lower blood pressure, heart rate and those stress...
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AEW Rampage results (4/20): Murphy's review of Rob Van Dam vs. Komander vs. Isiah Kassidy vs. Lee Johnson in a High Flying 4/20 four-way elimination match, Yuka Sakazaki vs. Emi Sakura
By Don Murphy, ProWrestling.net Contributor
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Commentary: Long way to an easy answer
Laird Veatch may be an excellent Director of Athletics for Mizzou. That needs to be said first. I have no objection to the hire,...