Health and wellness articles

  • Mental health and wellness summit in East Lansing

    Mental health and wellness matters. That was the message on Wednesday at East Lansing high school where a mental health and wellness summit was held.
  • Love Wellness Is Getting to the Root of Women’s Health

    When it comes to maintaining good health and wellness, it can be expensive and challenging to track down the right products, particularly for women. Love Wellness was founded by The Hills star Lo Bosworth, who wanted to give consumers access to doctor-developed supplements and wellness products that work. Founded in 2016, Love Wellness is a women’s wellness brand focused on safe and effective solutions for common issues across vaginal, gut and brain health. Its goal is to eliminate the stigma...
  • Wilderness Wellness: The Mental Health Perks of Camping Near Derry

    As a psychologist and founder at Private Therapy Clinic, I often recommend the great outdoors as a powerful tool for improving mental health. The benefits of spending time in nature are numerous, and Derry is close to many picturesque camping spots that are perfect for rejuvenating the mind, body, and soul. One of the key mental health benefits of camping is its ability to reduce stress and anxiety. The serene beauty of nature, the peaceful sounds of the forest, and the fresh air can all work...