Lentil articles
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French Lentil Soup
Ingredients 2 tablespoons olive oil 1 large onion, diced 2 leeks, sliced (white and light green parts only) 2 medium carrots, diced 3 celery ribs, diced 1 medium parsnip, diced 4 garlic cloves, finely chopped 2 tablespoons fresh thyme, finely chopped 350 g (12 oz.) puy lentils, rinsed 75 ml (⅓ cup) dry red wine (or 2
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Water Lentils: The Most Bioavailable Source of B12
Water lentils are incredibly nutrient-rich, allergen-friendly, and one of the only plant-based, all-natural, bioavailable sources of vitamin B12.