Sleep apnoea articles
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Sleep does NOT clear brain of toxins
A team from Imperial College London used a fluorescent dye to study the brains of mice, tracking how quickly the dye moved from one area of the brain to another before being eventually cleared.
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Best Earplugs for Sleeping in 2024
If excessive noise is keeping you awake at night, pick up one of the best earplugs for sleeping so you can catch up on your dreams.
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Don’t sleep on severe weather
Some of you probably woke up last Friday, very surprised to learn that a tornado came right through Santa Rosa County and into Okaloosa County. Many were left to pick up trees from their homes, out of roadways and to repair property damage following the EF-2 twister. The National Weather Service confirmed the tornado through its preliminary survey, estimating its peak winds at 115 miles per hour.