Yoga instructor articles
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Wellness Wednesday: Benefits of practicing yoga
MYRTLE BEACH, S.C. (WBTW) -- As part of News13's Wellness Wednesdays, anchor Trish Munn will bring you stories about new, sometimes unorthodox and always interesting, ways to live a happier and healthier life. Her first story centers on the practice of yoga and the impacts it has on a person's mind and body. Now, as []
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Add These 9 Yoga Poses to Your Routine to Boost Your Sleep
Yoga is a great way to relax your body and mind before bed. These are the top nine yoga poses to add to your routine for the ultimate night's sleep.
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Puppy Yoga at Rooflow: A Fluffy Blend of Serenity and Joy
In the bustling city of New Cairo, amidst the serene ambiance of Rooflow Studio, a unique and heartwarming yoga experience has taken root: Puppy Yoga. Egyptian Streets had the opportunity to speak with Salma Ashraf, the yogi instructor and mastermind behind this delightful session, to uncover the story behind its creation and the profound impact it has on participants. Ashraf’s journey began with a personal desire to explore the concept of Puppy Yoga, but the logistics seemed daunting. ...