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How to Add Up the Weights When You're Lifting With a Barbell
If you want to lift 185 pounds, how many plates do you put on each side of the barbell, and what sizes? If you didn’t immediately answer “a 45 and a 25, of course,” perhaps a little primer on plate math would help.
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How to Add a 2nd Dock to Your iPhone
If you’ve ever found yourself wishing for quicker access to your favorite apps on your iPhone, you’ll be pleased to know there’s a clever workaround that essentially adds a second dock to your device. This addition, expertly leveraging the iOS Shortcuts app alongside the Assistive Touch feature, boosts app accessibility without cluttering your screen. The […]
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Naylor looks to add to HR total
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