Back-pain articles
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These are the best (and worst) desk positions for your health and back pain
Many times, it can be hard to know if your desk posture is affecting your wellbeing. Seemingly innocent positions could cause long-lasting problems for your back and neck. But fear not, as there’s a guide to help you straighten up, courtesy of physical wellbeing expert Jon Booker at Westfield Health, Sheffield-based workplace wellbeing provider. Jon has now shared the best and the worst positions for your health in this posture playbook, featuring some familiar animal archetypes: BEST: The...
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Back-to-Back Threes for Turner
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Leeds Knights backed to learn from pain of NIHL National play-off final defeat
A shoot-out loss to former club Peterborough Phantoms in the NIHL National Play-off final at Coventry on Sunday denied Leeds Knights a second successive double triumph. But, despite the heartache, Archer insisted he and his team-mates were still able to look back on the 2023-24 campaign with pride. For Archer, it was a particularly bitter-sweet evening at the SkyDome Arena, given it was his last-ever game, the time coming for him to dedicate more time to his children and his full-time job as a...