Workout articles
-
Best Workout Shorts for Women
We tested over a dozen workout shorts to find our top picks, helping you stay dry, comfortable and secure during your workouts.
-
Here's How Long You Should Rest Between Workout Sets
There are legitimate reasons for powerlifters to wait five minutes between sets of squats, or for calisthenics devotees to set a 30-second timer before jumping back up for another set of pullups. There’s also a good argument that, for many of us, rest times don’t matter that much. But let's discuss.
-
Workout equipment signs installed at Wick Park
New workout equipment signage has been installed at Wick Park by Youngstown State University Campus Recreation and the Healthy Community Partnership’s Community Recreation.