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Football club offers free osteoarthritis exercise classes
The project is predominantly aimed at men and women aged 50+ but not exclusively, to deliver an educational, self-management and coping process that involves using pacing activities, motivation and behaviour change methods to support people living with chronic joint pain, such as osteoarthritis of the knees and hips. Peter Thomason, Director of Hallamshire Physiotherapy Clinic said: “For anyone suffering from chronic joint pain, particularly osteoarthritis, these evidence-based, physio-led...
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Football club offers free osteoarthritis exercise classes
The project is predominantly aimed at men and women aged 50+ but not exclusively, to deliver an educational, self-management and coping process that involves using pacing activities, motivation and behaviour change methods to support people living with chronic joint pain, such as osteoarthritis of the knees and hips. Peter Thomason, Director of Hallamshire Physiotherapy Clinic said, “For anyone suffering from chronic joint pain, particularly osteoarthritis, these evidence-based, physio-led...