Eat nuts and seeds to fight off disease: Healthy snacks should be added to 5-a-day guidance to boost nation's health, report suggests
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Colton Cowser and Jordan Westburg hit back-to-back homers, helping the Orioles beat the Royals 5-0
KANSAS CITY, Mo. (AP) — Colton Cowser and Jordan Westburg hit back-to-back homers for Baltimore while Cole Irvin shut down the Royals in a 5-0 victory for the Orioles. Cowser and Westburg went deep off Kansas City starter Seth Lugo, who had not allowed a home run since last September. Irvin gave up just four hits and two walks while pitching into the seventh inning. That earned Irvin his first win since June 10, 2022, when he also beat the Royals. Lugo allowed four runs, nine hits and a walk in...
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Colton Cowser, Jordan Westburg hit back-to-back homers, helping the Orioles beat the Royals 5-0
Colton Cowser and Jordan Westburg hit back-to-back homers for Baltimore off Royals starter Seth Lugo, who had not allowed a home run since last September, and the Orioles went on to beat Kansas City 5-0 on Sunday.
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