Here's Where You Can Return Running Shoes, Even If You've Already Run in Them
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He’s 93, he’s run 52 marathons and he’s in the gym six days a week: can this man teach us how to age well?
Known to his friends as the Legend, John Starbrook is living, breathing proof of the power of exercise and enthusiasm. I tried to keep up with him – and barely survivedI like to think of myself as a strong swimmer. I’m not fast, I can’t dive or tumble turn, but when I get a lane to myself I’ll happily bash out 50 or 60 lengths. Give me a nice big lake, and my idea of heaven is to backstroke into the middle and watch the swallows overhead. I don’t worry that I’ll cramp up or suddenly forget how...
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Can Les fix it? Yes he can!
Meet Les Rodgers, the St Luke’s Hospice volunteer who might best be described as the charity’s Mr Fix It. Les, who is 79 and lives in Eckington, first volunteered at the St Luke’s shop in Crystal Peaks, where he gave his time and enthusiasm for six years. More recently he has been volunteering at the St Luke’s Distribution Centre, the hub for the thousands of donations that are sorted and then sent out for sale at the chain of 14 St Luke’s shops across the city. He now carries out PAT Testing on...
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Can Frat Bros Can Save The Republic?
After weeks of appalling demonstrations by college students, the character displayed by these young men should give us a glimmer of hope.