Dr Michael Mosley says to cut out one surprising food to lose belly fat fast
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DR MICHAEL MOSLEY: The simple drug-free fixes to cure bloating and tummy troubles
People sometimes stop me in the street to chat about a health problem. Because gut health is my pet topic, the thing they often want to discuss is their bowels - and irritable bowel syndrome.
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Dr Michael Mosley's 'superfood' can help lower blood pressure and chance of heart attack
You can add the seeds to your breakfast cereal, salads or bake them in bread and muffins