You Need More Protein If You’re Working Hard in the Gym—Here’s How Much
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U.S. military ships working to build pier for Gaza aid at cost of at least $320 million
A U.S. Navy ship and several Army vessels involved in an American-led effort to bring more aid into the besieged Gaza Strip are offshore of the enclave and building out a floating platform for the operation, which the Pentagon said Monday will cost at least $320 million. Sabrina Singh, Pentagon
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Here’s When It’s Better to Work Out in the Morning (or the Evening)
Science says working out in the morning is best—no, wait, in the evening! If you’re looking for the best time to work out, you’ll find studies to support each of your options. Let’s look at the pros and cons of each choice, so you can decide what is best for your schedule.
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Milwaukee’s Rents Among Fastest Rising In U.S.
Up 6.4% in past year, 10th highest hike among metro areas in nation.