Run 30 minutes or 10,000 steps: Research shows which is better for weight loss
Related Articles
-
A 30-minute run or 10,000 steps: Study reveals which is better for weight loss
Researchers at Brigham and Women's Hospital in Boston found that measuring activity in time and steps were both equally affective measures...
-
NYC Council approves bill seeking better data on privately run public housing
Hope Gardens was one of the earliest conversions to private management of a public housing complex. The legislation requires the city to publish comprehensive metrics on privately run NYCHA complexes. [ more › ]
-
Participants run through rain, confetti, and bubbles at local Color Run
Campbell Schools rebooted its run club and held its first color run at Campbell Middle School.