Jorge Mateo's go-ahead hit in 12th helps Orioles survive Craig Kimbrel's blown save, beat Nationals
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The Best High-Protein Snacks for Hitting Your Macros on the Go
The best high-protein snacks can serve a vital role: Meeting your protein goals can be a challenge if you go hard at the gym. Without getting enough protein, you won't be able to maintain or build muscle. Hopefully, you’re already getting protein at every meal, but it can still be tough to hit your number, and the right snacks are can helps The key is having some of the macronutrient readily accessible, so here are 10 high-protein snack ideas—all recommended by registered dietitians. What’s...