Having a laugh can boost your mental health
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They say laughter is the best medicine, so if life is taking you too seriously, a series of comedy workshops, to help boost your mental health, could be just what the doctor ordered! Recovery College NHFT is teaming up with Bright Sparks to offer a ‘Humour for Recovery’ course consisting of six fun-filled sessions about how art of making each other laugh can improve confidence, self-esteem, teamwork, literacy skills and in turn aid recovery. Bright Sparks is made up of a team of comedians,...

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