Revealed: The 21 ultra-processed foods you need to avoid and the ones that are actually healthy, according to a 30-year study
Daily Mail - 2024-05-10T18:30:18.000Z

This week, a major study found that ultra-processed foods in seven categories raised the risk of death by up to 10 percent. DailyMail.com has picked several of these to create a startling graphic.

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Here are the ultraprocessed foods you most need to avoid, according to a 30-year study
The study analyzed data from more than 100,000 health professionals in the United States with no history of cancer, cardiovascular disease or diabetes.
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- From KSBW
- 2024-05-09T04:02:00.000Z
Here are the ultraprocessed foods you most need to avoid, according to a 30-year study
The study analyzed data from more than 100,000 health professionals in the United States with no history of cancer, cardiovascular disease or diabetes.
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- In News
- From WCVB
- 2024-05-09T04:02:00.000Z
Here are the ultraprocessed foods you most need to avoid, according to a 30-year study
Eating ultraprocessed foods is associated with an early risk of death, according to a 30-year study — but different foods have different impacts. Processed meats and sugary foods and drinks aren’t correlated with the same risks as ultraprocessed whole grains, for example, said lead study author Dr. Mingyang Song, associate professor of clinical epidemiology and nutrition at Harvard’s TH Chan School of Public Health. The study analyzed data from more than 100,000 health professionals in the...
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- From CNN
- 2024-05-08T22:30:02.783Z

In related news

Here are the ultraprocessed foods you most need to avoid, according to a 30-year study

Here are the ultraprocessed foods you most need to avoid, according to a 30-year study

Here are the ultraprocessed foods you most need to avoid, according to a 30-year study