Healthy diet articles
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Optimize Your Diet and Budget with This $55 Nut Milk Maker
The Venoly comes with a helical grinding blade and serrated edges to create rich, creamy nut milk.
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Macronutrients Unveiled: A Comprehensive Look at Their Roles in a Balanced Diet
Welcome to an enlightening exploration into the world of macronutrients. These fundamental components of our diet — proteins, carbohydrates, and fats — play integral roles in our body’s physiological functions. While they’re clearly important to our health and well-being, they often remain shrouded in mystery for most of us. By learning more about macronutrients, you’ll understand how
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What You Should Know About Kids Drinking Poppi, Olipop, & Other "Healthy" Sodas
A pediatric dietitian weighs in on whether Olipop and Poppi are safe for kids, as well as how much sugar and caffeine kids should drink per day.