David lean articles

  • Stuffed Cabbage with Lean Filling

    Ingredients:▪️3 cups (720 ml) boiled rice▪️15-20 cabbage leaves▪️1/2 cup (120 ml) finely chopped mushrooms▪️1/2 cup (120 ml) spinach▪️1 small carrot▪️1 tbsp finely minced ginger⁣▪️Oil▪️Salt to taste⁣▪️1 tbsp soy sauce ▪️Sauce: 1.5 tablespoons soy sauce, 1 tbsp. sweetener, 1 tsp red peppers, salt and pepper, 120 ml of water Cooking:⠀Heat the pan with 1 tsp. oil, […] The post Stuffed Cabbage with Lean Filling first appeared on My Keto Web.

  • David Surette Mandolin Festival

    KITTERY — The 21st annual David Surette Mandolin Festival will present four masters of the mandolin — Carlo Aonzo, Joe K. Walsh, Keith Murphy, and Dan Bui — in a kickoff […]

  • David Worboys - Revelations of Technology

    Advances in technology over the last hundred years have provided incalculable benefits for our way of life. Until 1926, unless perched astride an ostrich, our fastest means of travel was on horseback. By 1938, the A4 locomotive “Mallard” had beaten the rail speed record at 200 km per hour (126 mph). In 1961, the sound […]