Healthy-living articles
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Vast study shows healthy living could prolong the lives of some by five years
Never smoking, regular physical activity and diet amoung factors in a healthy lifestyle
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Healthy living could add an extra five years to life – study
People with unhealthy lifestyles have a 78% increased risk of death, regardless of their genetic risk.
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Want to live longer? Take the stairs! Simple lifestyle tweak to skip lift can help you avoid early death by keeping heart healthy, scientists find
Scientists at the University of East Anglia wanted to investigate whether climbing stairs, as a form of physical activity, could play a role in reducing the risks of cardiovascular disease and early death.