Mindfulness techniques articles
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Solar orbiter takes a mind-boggling video of the sun
You've seen the sun, but you've never seen the sun like this. This single frame from a video captured by ESA's Solar Orbiter mission shows the sun looking very fluffy! You can see feathery, hair-like structures made of plasma following magnetic field lines in the sun's lower atmosphere as it transitions into the much hotter outer corona. The video was taken from about a third of the distance between the Earth and the sun.
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Is This What Jerry Seinfeld Had in Mind for His ‘Pop-Tart’ Promotional Tour?
Nothing’s less funny than Seinfeld’s comedy lectures
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I have OCD. Cognitive behavioral therapy techniques made it worse
Many practitioners consider CBT the gold standard of therapy, but does it work for everyone? The first time I learned about cognitive behavioral therapy (CBT), I felt the pleasure of recognition and of superiority. I was in high school, and it would be years before I visited a therapist of any kind, but from what I gathered online, CBT consisted of what I was already doing.The modality grew from a core belief that irrational thoughts are responsible for emotional suffering, according to Rachael...