Whole foods articles
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How bad are ultraprocessed foods, really?
In the mid-1990s, Carlos Monteiro, a nutritional public health researcher in Brazil, noticed something alarming: Obesity rates among children in his country were rising rapidly.
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Foods To Cut Out Fatty Liver
By Shlloka Joshii Fatty liver is a condition where excess fat gets deposited in the liver, which increases its size. Non-alcoholic fatty liver occurs in people who don’t drink alcohol or drink too little. It usually occurs in people who are obese, diabetic, or due […]
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and it's cast a shadow over my whole life
Some of my earliest - and happiest - memories are of time spent with my paternal grandmother. My cousin was born and overnight, it seemed, she transferred her attention. I was devastated.