Workout articles
-
Amazon Basics Flat Weight Workout Exercise Bench, Now 16% Off
Whether you're just beginning your fitness journey or looking to diversify established workout routines, the Amazon Basics Flat Weight Exercise Bench is a must-have addition. The design caters to a wide range of exercises, bringing the opportunity for a comprehensive full-body workout right into the comfort of your own home. Built for both beginning and advanced levels, The Amazon Basics Flat Weight Exercise Bench is designed with durability in mind. The bench features a strong steel tube frame...
-
Warning! Your favorite workout supplement could give you debilitating insomnia and itchy skin
Pre-workout is incredibly popular, but might come with intense side effects. One woman shared how she became dependent on it, and developed insomnia. READ MORE:
-
Haley Sparks demos band, kettlebell workout to tone legs on Today in Amarillo
Haley Sparks was back in the studio on Thursday morning to demonstrate several band kettlebell exercises to tone legs and discussed the importance of incorporating "superfoods" into nutritional plans.