Health and lifestyle articles
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Sedentary lifestyles are a ticking health timebomb
We need a national movement strategy, writes Dr Davina Deniszczyc of Nuffield HealthRe your report (Record 3.7m workers in England will have major illness by 2040, study finds, 17 April), what is so tragic about these findings is that many long-term conditions can be prevented through a less sedentary lifestyle. Our latest data from the Healthier Nation Index highlights that the UK is facing a crisis of inactivity, with implications for our health, economy and future generations.Three in four...
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It Doesn't Take Long to Reset Your Gut Health With Small Lifestyle Changes
Many things can throw one's microbiome out of kilter. Not eating enough fiber or relying too much on highly processed food can starve the...
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RZA Advocates for a Vegan Lifestyle, Highlighting Ethical, Environmental, and Health Benefits
RZA, the renowned leader of the hip-hop group Wu-Tang Clan, has long been vocal about his transition to a vegan lifestyle.